A Beginners Guide To Health

3 Remedies That Could Be An Answer To Some Of Your Challenges

Every time we have a problem with our health we are usually quick to either run to the hospital or a chemist to get an Over-The-Counter drug. You will be surprised to learn that quite some conditions that we have that sometimes send us running to the doctor require some simple remedies that are in our kitchen. Once you know some of the remedies you will realize how unnecessary some of the treatments we opt for are. From this article you will learn some home solutions that you can use to resolve a couple of conditions that you or others around you may have.

We know that there are so many people who have had acne either during puberty or in adulthood. It is for this reason that the first remedy that we are going to learn is one that combats acne. Resist the temptation to pop a pimple when you discover you have one; you should apply honey on your face you would like a mask. Honey has anti-inflammatory and antibacterial properties that help dry out the pimple and prevent others from forming. You can also steam your face using lemon water as it will kill bacteria that causes acne and unblock your pores as well. However when you use this remedy, rinse your face afterwards thoroughly to remove any citric acid which can make your skin photosensitive and prone sunburns.

Another remedy that you can easily do at home is one for relieving congestion of the chest. You will need garlic or onion either of these two work. Cut the onions and garlic into biteable pieces then eat them raw follow by a tablespoon of honey. The good thing with this remedy is that you get quick relief from the congestion from the congestion you are suffering and it is quite cheap.

You can also make a remedy for acid reflux or ‘heartburn.’ We all suffer from this condition so often, and this remedy could be the solution we have been looking for. You will only need to have water and baking soda for this remedy. To a cup of water, add two teaspoons of baking soda and let it dissolve then drink it, and you will get relief within a short time. If you wish to know how this remedy work I would have you know that is works through neutralization where the acidity is canceled out by the basic solution.

If you haven’t noticed all these remedies use ingredients readily available without you incurring additional costs. Therefore, there is no cause for you to struggle with any of these conditions when there is relief in your home.

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